Welcome to

Health & Wellness


Health care consumers are looking for access to quality information regarding their health care needs, and greater value for their health care dollar. Our Health & Wellness Center is designed to provide you with access to health information that will empower you with the tools you need to make better decisions regarding your health.

Health and Wellness Links:

Disease Control and Prevention A lifestyle without physical activity and good dietary habits is the major cause of obesity in this country and the leading cause of premature death, second only to tobacco use. The websites listed to the left provide you with important information that will help you:
  • Learn what you need for a healthy diet.
  • Learn how to make regular physical activity a routine part of your day.
  • Understand the health risks of smoking and guidance on how to quit.
Health Information Center Access Medscape, brought to you by WebMD, and research a variety of medical topics referencing the latest in Medical Diagnosis & Treatments facing Americans today.
Depression Resource Guide The Reawakening Center, provided by Aetna, offers individuals who may be, or are currently affected by depression to evaluate, understand and learn about the treatments for depression and how to live a well-balanced life.
Note: The information provided by these web sites is for informational purposes only, and is not meant to be a substitute for the advice provided by your own physician or other medical professionals. You should NOT use the information contained herein for diagnosing or treating a health problem.